We are here to motivate your entire well-being. An important component of your health and healing is fitness! At the Well of Life, we individualize your fitness plan for your optimum success.
When you begin a fitness program at the Well of Life, you will start by meeting with one of our Fitness Instructors. She will assess your strengths, limitations, needs, goals, and interests. From there, you will receive a plan, a path to success. That path can include group classes, personal training sessions, and/or home workouts.
We are pleased to offer fitness programs to the public and to current Well of Life clients alike, for every level of physical fitness. If you are currently a Well of Life Nutritional and Chiropractic client, you qualify for our “Member Client” pricing. Our Personal Training, Fitness Classes, and Pilates pages have specific prices for all of our fitness services.
For appointments, please call 484-833-1080
Benefits of Exercise
Improves your quality of sleep
Strengthens your muscles, bones, and joints
Increases your energy and endurance
Boosts your immune system
Increases blood oxygen levels
Relieves stress, depression, and anxiety
Improves your sexual performance and restores your libido
Slows the aging process
Reduces the risk of many diseases
Spread the word
Share your fitness story with others, and encourage them to begin their own! Refer 3 friends to our fitness department for personal training and earn a free personal training session for yourself. Or, refer 3 friends to take a group fitness class and earn a free class for yourself. Talk to your fitness instructor for more information about our referral prizes!
What our clients are saying…